Satsang with Swami Satchidananda: Deepening Your Meditation
Recorded on: April 13, 1991
Running time: 60 minutes
Format: Downloadable MP3

Meditation is like preparing for sleep. If you place yourself in a peaceful room, with relaxed posture and gently focus the mind, then meditation can come by itself. As you progress in your practice and as your daily life becomes more clean, pure, peaceful and stress-free, then meditation comes to you naturally.

This talk helps you to expand your meditation into daily life and to learn to adjust your life in order to make it a continuous meditation. The insights in this talk will greatly enhance your present practice-no matter what technique you use. Sri Gurudev's talk will motivate and inspire you, especially if you are just starting, or if your regular practice needs a "tune-up."

Topics include:
• Meditation in Life
• Training the Mind
• Meditation, the Highest Yogic Practice
• The Dedicated Enjoy Supreme Peace
• Spiritualize Your Entire Life
• The Importance of Preparation for Meditation
• How to Receive Grace
• Mantras