Wellness: The Yogic Approach MP3
Wellness: The Yogic Approach - with Sri Swami SatchidanandaAn excellent introduction and overview of the benefits of the Yogic lifestyle taken from a lecture given to healthcare professionals at the Integral Health Center in 1988. This hour long session contains a wealth of information for those in the healing arts as well as all who are looking for more wellness in their lives. It includes a look at attitudes, mantras, kriyas, and the mind/body connection. ⓟⓒ2007 Satchidananda Ashram–Yogaville, Inc.