Integral Yoga Hatha - 1/2 Hour Class MP3

A one-half hour version of the widely respected Integral Yoga Institute Hatha Yoga class for beginners which can be conveniently practiced at home or on the go.Specifically designed for people whose busy schedules do not always permit time for a longer session.

Contains two complete 30-minute classes each with it's own variations on the poses.

ⓟⓒ2007 Satchidananda Ashram–Yogaville, Inc.