Transcending Anger, Fear and Depression DVD
Transcending Anger, Fear and Depression - with Sri Swami SatchidanandaRecorded on: December 8, 1990 and January 6, 1990 These powerful emotions can rule - and literally ruin - our lives. Sri Swami Satchidananda (Sri Gurudev) teaches that there is a healer within everybody. We don't have to do anything to become healthy. When we stop doing the unhealthy things, well-being happens by itself. When we disturb and distress both the body and mind, this leads to anxiety, worry and fear. The yogic way, the nature's way, is to learn to relax and to maintain one's equanimity. By learning how to acknowledge our disturbing thoughts, understand their presence and transcend them, our lives can be transformed. Temporarily we may be happy with our possessions, our positions and the status we have gained. However, if we want permanent happiness, we will eventually seek the Truth. The focus of this talk by Sri Gurudev is to help us learn how to keep the mind quiet so we may experience the Truth within. In this soothing and inspiring DVD, Sri Gurudev gives an analysis of the cause and resolution of anger, fear and depression, as well as words of comfort, love and support. He also discusses how we can understand suffering and actually use it as a means to transcend pain and help others.Topics include: The Cosmic Intelligence Getting to the Root Cause of Our Problems Preventing Fear, Anger and Depression Raising Above Life's Dualities Keeping the Heart Open Dealing with Bad Luck ⓟⓒ2007 Satchidananda Ashram–Yogaville, Inc.